Things to do to protect children from any disease during the rainy season!
Southwest monsoon is currently raining heavily across India. So that extreme heat and humidity are reduced. We all love the smell of dirt coming from the ground when it starts to rain, the chill that comes with it and the biting of a hot baguette when it is raining.
However, during the rainy season, our children are more likely to get various diseases. Diseases such as jaundice and typhoid, which are spread by you, as well as diseases such as dengue and malaria, which are spread by mosquitoes, are at high risk of infecting children during the rainy season.
In this case, foodborne illnesses can also be dangerous. That is, bacteria, viruses, and germs are spread through spoiled food or spoiled water. Foodborne illness is 10 times more likely to occur during the rainy season than at other times.
Common diseases that can occur during the rainy season
Diseases such as typhoid, dengue, malaria, typhoid and other viral infections are common during the rainy season. Water stagnation, dehydration, poor sanitation, rain puddles and overcrowding are the major factors contributing to the spread of the disease. Colds are spread by mucus droplets and saliva droplets. Diseases such as dengue and malaria are spread by mosquito bites. Diseases such as diarrhea and jaundice are spread by drinking unclean water.
Symptoms
Symptoms of cold sores include colds, coughs, sneezes, shortness of breath, diarrhea, vomiting, headaches, body aches, fever and loss of appetite. In other diseases, a few of the above symptoms may be seen. Most of these infections require self-control, appropriate medical treatment for its symptoms, and dehydration. Below are 5 key tips to help children stay healthy.
1. Active life
In this context of the Govt-19 epidemic, increasing the physical activity of children can be a bit of a chore. So if we engage our children more in yoga, zumba, dance and other physical exercises, we can protect our children from infection during this rainy season.
2. Healthy and nutritious foods
Children should be provided with foods and vegetables that can boost the immune system. Their diet should include plenty of green leafy vegetables and seasonal fruits. You can make fruit juices at home or serve them with delicious milk.
3. Vitamin C
Vitamin C is gaining popularity worldwide due to the Govt-19 epidemic. So children can be given foods that are high in citric acid, which can provide vitamin C, such as oranges, nuts, lemons, apples, bananas, beetroot and tomatoes. These foods boost their immune system.
4. Avoid unhealthy foods
When our children eagerly ask for foods they like, such as pizza or pak, it can be hard to deny. But it must be denied. By refusing to do so we are helping their physical well-being. Children should not be given unhygienic or hygienic foods available on the streets due to the high reproduction of bacteria during this rainy season.
5. Maintaining individual human health
In the current epidemic environment, maintaining individual human hygiene and hygiene is one of the most important.
Children need to be kept clean and tidy around them. Mosquitoes are more likely to breed in stagnant water. If you want to protect children from mosquitoes, you can use mosquito nets and mosquito repellents.